![]() And people need to know there's no shame in reaching out for professional help. You can get over this." That just isn't how it works. You can't say to someone who's suffering from depression, "Aw, cheer up buddy. A lot of people just don't understand how it works. I think the stigma needs to be removed from mental health. I think the biggest thing that stops a lot of people from reaching out is just feeling shame. Reach out to somebody or to medical professionals or to anybody. They are home to over 80 artists and feature a main gallery, working artists’ studios, and full spectrum of art. I would just try and encourage people that if you're in crisis, reach out to a crisis hotline. LibertyTown Arts Workshop is a 13,000 square foot art facility located in downtown, Fredericksburg, Virginia, located halfway between DC and Richmond and a tourist destination rich in history. We have such a culture of not wanting to lighten our load for whatever reason. It's hard to talk about it, but it's so much better to just tell people than to keep it to yourself. PAULEY If you're in crisis, don't feel shame about being in such a vulnerable place. WHAT WOULD YOU SAY TO YOUR FANS WHO ARE STRUGGLING WITH SIMILAR ISSUES? It was a great tool, but sometimes it was frustrating to struggle with the technological side of it.Ī LOT OF PEOPLE THAT LOVE HEAVY MUSIC AND INTENSE ART ARE ALSO DEALING WITH SOME HEAVY PERSONAL ISSUES, INCLUDING DEPRESSION AND ANXIETY. The biggest challenge was working on Zoom because sometimes you suddenly get disconnected, and we had to figure out how to get the audio to work. The way we worked wasn't hugely different than what we always do, but I think everybody was keenly aware of the fact that if we wanted to stay productive and keep from going crazy we had to work this way. So we realized very early on: Okay, we can sit here and wait and wait for things to be different or we can get together over Zoom as much as we can and work on the new material. It was clear we couldn't express ourselves by playing shows. If anything, it was an opportunity to try to find silver linings in bad situations. PAULEY It definitely had an impact on me, but it didn't necessarily compound my depression. DID THAT HAVE A MAJOR IMPACT ON THE CREATIVE PROCESS FOR THE ALBUM AND ARTWORK? spaces large and small, the Echo Side Table is a sleek workhorse. EVERYONE WAS EITHER QUARANTINED AT HOME OR WEARING MASKS AND SOCIAL DISTANCING. THESE EPS AND THE ALBUM WERE CREATED DURING A VERY INTENSE PERIOD.
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